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  • Martial Arts After 40
    Martial Arts After 40


    Price: 18.00 £ | Shipping*: 3.99 £
  • Martial Arts For Dummies
    Martial Arts For Dummies

    There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline.Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study.You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is notFive resolutions you must acceptUnderstanding the role of the instructorHow to set goals for yourselfAll about the proper clothes, shoes, and equipmentHow to prevent injuriesThe philosophy of self defenseAll about competing in tournamentsAbout Meditation and breathing techniquesThe lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared.Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!

    Price: 16.50 £ | Shipping*: 3.99 £
  • Delavier's Mixed Martial Arts Anatomy
    Delavier's Mixed Martial Arts Anatomy

    From powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world’s most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport.You’ll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills.Delavier’s Mixed Martial Arts Anatomy features an anatomomorphological approach to allow you to choose the most effective exercises for your body type, physical conditioning, and fighting style.From boxing to ground fighting, you’ll enhance your strengths and minimize your weaknesses with more than 20 proven programs. Featuring the latest exercises for injury prevention and foam roller techniques for muscle regeneration, it’s all here and all in the stunning detail that only Frédéric Delavier can provide.

    Price: 23.99 £ | Shipping*: 3.99 £
  • Martial Arts: Capoeira Steam Key
    Martial Arts: Capoeira Steam Key

    This product is a brand new and unused Martial Arts: Capoeira Steam Key

    Price: 5.56 € | Shipping*: 0.00 €
  • What is a martial arts beginner?

    A martial arts beginner is someone who is new to the practice of martial arts and has little to no experience in the discipline. They are typically in the early stages of learning basic techniques, forms, and principles of a specific martial art. Beginners are often focused on building a strong foundation of skills, improving physical fitness, and gaining an understanding of the philosophy and culture of the martial art they are studying. It is a time of exploration, growth, and development as they begin their journey in the world of martial arts.

  • What types of martial arts are beginner-friendly?

    Some beginner-friendly martial arts include Brazilian Jiu-Jitsu, Taekwondo, and Aikido. Brazilian Jiu-Jitsu focuses on grappling and ground fighting, making it accessible for beginners of all ages and fitness levels. Taekwondo emphasizes kicking and striking techniques, and often incorporates forms and sparring drills that are suitable for beginners. Aikido is a non-aggressive martial art that focuses on redirecting an opponent's energy, making it a good option for beginners looking to learn self-defense techniques in a non-confrontational manner.

  • Martial arts or dog?

    It's difficult to compare martial arts and dogs as they are very different things. Martial arts are a form of physical discipline and self-defense, while dogs are domesticated animals that can provide companionship and security. Both can bring joy and fulfillment to people's lives in different ways, so the choice between the two would depend on individual preferences and lifestyle.

  • Is martial arts harmful?

    Martial arts can be harmful if practiced incorrectly or without proper supervision. Injuries can occur during training or competitions, especially if participants do not follow safety guidelines or use proper protective gear. However, when practiced responsibly and under the guidance of a qualified instructor, martial arts can provide numerous physical and mental benefits without causing harm. It is important for individuals to approach martial arts training with caution and respect for the potential risks involved.

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  • Hot Martial Arts Nunchaku Foam Dragon Pattern Black Martial Arts nunchucks stainless steel sticks
    Hot Martial Arts Nunchaku Foam Dragon Pattern Black Martial Arts nunchucks stainless steel sticks

    Hot Martial Arts Nunchaku Foam Dragon Pattern Black Martial Arts nunchucks stainless steel sticks

    Price: 4.73 € | Shipping*: 14.76 €
  • Portable Tactical Whip Self Defense Martial Arts Trainer Mixed Martial Arts Trainer New Products
    Portable Tactical Whip Self Defense Martial Arts Trainer Mixed Martial Arts Trainer New Products

    Portable Tactical Whip Self Defense Martial Arts Trainer Mixed Martial Arts Trainer New Products

    Price: 3.02 £ | Shipping*: 1.99 £
  • Ultimate Conditioning for Martial Arts
    Ultimate Conditioning for Martial Arts

    Strike and kick with explosive power. Take down and grapple with sustained brute strength.Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance. Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide.Ultimate Conditioning for Martial Arts eschews the traditional one-size-fits-all approach.Instead, you’ll learn to evaluate your conditioning along with physical strengths and weaknesses.You’ll select from 120 exercises—each tailored to improve a key martial arts skill or attribute—to enhance performance in the discipline you practice and the goals you set.Then you will learn how to structure a conditioning program for short-term gains and long-term success—success you’ll see and your opponents will feel. Loren Landow has been featured on The Ultimate Fighter and has trained some of the best martial artists and UFC fighters in the world.Now you can learn his secrets and follow his proven program in Ultimate Conditioning for Martial Arts.

    Price: 19.99 £ | Shipping*: 3.99 £
  • Martial Arts in Latin Societies
    Martial Arts in Latin Societies

    This is the first book to explore martial arts and combat sports in Latin societies.Covering well-known and rarely studied forms of fighting systems, it considers how the schools of thought, organisation, and stylistics of martial arts can shine new light on the culture, history, and social issues of Latin countries and postcolonial societies. Featuring the work of leading international martial arts scholars from around the world – some of whom are experienced practitioners, some apprentices, and some cultural critics of the martial arts – the book adopts a multidisciplinary approach, including anthropology, cultural and media studies, history, physical education, and sociology.It includes fascinating and in-depth case studies of topics as diverse as Capoeira and Brazilian Jiu-Jitsu, martial arts in urban Argentina, traditional wrestling forms from the Amazon region and Spain, boxe popolare in Italy, armed combat in the Philippines, and women’s wrestling in Spain. This book is fascinating reading for anybody with an interest in the sociology, history, culture or politics of sport, exercise, or physical culture as well as Latin American, European, or Asian studies or any of the diverse and broad traditions of martial arts.

    Price: 145.00 £ | Shipping*: 0.00 £
  • Is martial arts haram?

    The permissibility of martial arts in Islam depends on the intention and context in which it is practiced. If the intention is for self-defense, physical fitness, discipline, and not conflicting with Islamic teachings, then it may be permissible. However, if it involves elements that go against Islamic principles such as promoting violence, aggression, or immodesty, then it would be considered haram. It is important for individuals to consult with knowledgeable scholars to ensure that their practice of martial arts aligns with Islamic values.

  • Martial arts or soccer?

    It ultimately depends on personal preference and what one enjoys more. Martial arts can provide discipline, self-defense skills, and physical fitness, while soccer offers teamwork, cardiovascular exercise, and the thrill of competition. Both activities have their own unique benefits and can be enjoyable ways to stay active and healthy.

  • What is martial arts?

    Martial arts are traditional combat practices and techniques that are developed for self-defense, physical fitness, mental discipline, and spiritual growth. They encompass a wide range of fighting styles and systems, each with its own unique techniques and philosophies. Martial arts training often involves a combination of physical conditioning, sparring, forms practice, and meditation to develop both physical and mental strength. Practitioners of martial arts strive to cultivate qualities such as discipline, respect, humility, and perseverance through their training.

  • What is martial arts 1173?

    Martial Arts 1173 is a specific style or form of martial arts that may not be widely recognized or practiced. It could be a unique system developed by a particular instructor or school, with its own techniques, principles, and philosophy. Without further context, it is difficult to provide specific information about Martial Arts 1173.

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