Products related to Yoga:
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Yoga Books : Aerial Yoga, Yoga Nidra
YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is something deeper than that. In fact, it’s almost like an art. Aerial yoga helps two parts of you in particular:The body,The mind,In order to help you achieve a level of awareness that you haven’t before. If you’ve ever wondered how to get into aerial yoga, well now you can find out about it. this book will give you everything that you need to know to begin with aerial yoga.You might wonder how safe it is, or even if you need to be in top shape in order to do it. Well fortunately for you, you don’t have to worry about that. It’s a perfectly safe form of working out, and it’s also a great way to build strength as well.So how do you begin with this? well, this book is a comprehensive guide in order to help you perform aerial yoga in the best way that you can. With this book, you’ll learn everything that you need to know about aerial yoga, including:What is aerial yoga: what exactly is this popular exercise and why does it matter?,How you can benefit from it: what are the benefits of aerial yoga both on the body, and on the mind.,Tips to begin with aerial yoga: the best tips and tricks in order to help with your aerial yoga experience, and to make it better than ever.,Cautions to take before you begin with aerial yoga: the things you need to know about aerial yoga before you begin.,Poses to try with aerial yoga: the best poses that you can begin with, including how to do them exactly.,FAQs about aerial yoga: everything that you need to know in a question and answer format about aerial yoga, and how you too can begin with it.,What you need to get started: the equipment that you need in order to begin with aerial yoga, and how you can get started at home.,Aerial yoga is more than jut pretty movements, it’s a great physical activity that allows you to tap into the mental features of yoga, with the physical features of aerial acrobatics. You can learn a lot, and you will be surprised at what you can do with this. By the end of this book, you’ll not only be inspired to do aerial yoga, but you’ll be able to know how to get started with this fun and great fitness activity.
Price: 19.99 £ | Shipping*: 3.99 £ -
The Four Paths of Yoga : Jnana Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga
Price: 24.90 £ | Shipping*: 3.99 £ -
Yoga Bag Yoga Mat Handbag Waterproof Yoga Mat Carrier Yoga Mat Shoulder Bag Yoga Mat Tote grey
Features: Made by waterproof polyester fibre, also wearable and serviceable. Padded design on shoulder strap for comfortable and relaxing carry. Smooth dual zippers for easy to take out or store yoga mat. Adjustable shoulder strap to make a best fit with you. Two sides edged design to keep the carry bag in shape. Suitable for 185*68cm/183*68cm/183*66cm or smaller yoga mat Specifications: Material: Polyester Fibre Color: Gray Size: 72*15*15cm/28.3*5.9*5.9in Weight: 200g/7.1oz Package List: 1 * Yoga Mat Bag
Price: 10.99 £ | Shipping*: 0.0 £ -
Kilted Yoga : Yoga Laid Bare
FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate.Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences.It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional!After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength.Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice.Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation.This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny.Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice.Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
Price: 16.99 £ | Shipping*: 3.99 £
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How can one learn yoga as a total beginner?
As a total beginner, one can learn yoga by starting with beginner-friendly classes or tutorials. It's important to find a qualified instructor who can guide you through the basic poses and breathing techniques. It's also helpful to start with gentle or Hatha yoga classes to build a strong foundation before moving on to more advanced styles. Consistent practice, patience, and a willingness to learn and grow are key to mastering yoga as a beginner.
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Have you yoga fans ever done naked yoga?
As an AI, I do not have personal experiences or preferences. However, some yoga enthusiasts may have tried naked yoga as a way to deepen their practice and connect with their bodies in a different way. Naked yoga can promote body positivity and self-acceptance, but it is important to practice in a safe and comfortable environment with a qualified instructor.
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What are yoga blocks used for in yoga?
Yoga blocks are used in yoga to provide support and stability during various poses and stretches. They can be used to help modify poses for individuals with limited flexibility or to deepen a stretch for those with more flexibility. Additionally, yoga blocks can be used to help maintain proper alignment and form in certain poses, making them a versatile and valuable tool for practitioners of all levels.
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Is a thin yoga mat with a yoga towel suitable for all types of yoga?
A thin yoga mat with a yoga towel may not be suitable for all types of yoga. While it may work well for gentle or restorative yoga practices, it may not provide enough cushioning and support for more intense or dynamic styles such as power yoga or hot yoga. Additionally, certain yoga poses may require a more stable and non-slip surface, which a thin yoga mat may not provide. It's important to consider the specific needs of your practice and choose the appropriate equipment accordingly.
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Slimming Resistance Band Yoga Auxiliary Stretching Belt Adult Latin Training Elastic Bands Beginner
Slimming Resistance Band Yoga Auxiliary Stretching Belt Adult Latin Training Elastic Bands Beginner
Price: 2.01 € | Shipping*: 1.99 € -
Resistance Band Yoga Auxiliary Stretching Belt Adult Latin Training Elastic Bands Beginner Pilates
Resistance Band Yoga Auxiliary Stretching Belt Adult Latin Training Elastic Bands Beginner Pilates
Price: 2.53 € | Shipping*: 1.99 € -
Yoga Bag Yoga Mat Handbag Waterproof Yoga Mat Carrier Yoga Mat Shoulder Bag Yoga Mat Tote grey
Features: Made by waterproof polyester fibre, also wearable and serviceable. Padded design on shoulder strap for comfortable and relaxing carry. Smooth dual zippers for easy to take out or store yoga mat. Adjustable shoulder strap to make a best fit with you. Two sides edged design to keep the carry bag in shape. Suitable for 185*68cm/183*68cm/183*66cm or smaller yoga mat Specifications: Material: Polyester Fibre Color: Gray Size: 72*15*15cm/28.3*5.9*5.9in Weight: 200g/7.1oz Package List: 1 * Yoga Mat Bag
Price: 15.36 € | Shipping*: 0.0 € -
Yoga Bag Yoga Mat Handbag Waterproof Yoga Mat Carrier Yoga Mat Shoulder Bag Yoga Mat Tote grey
Features: Made by waterproof polyester fibre, also wearable and serviceable. Padded design on shoulder strap for comfortable and relaxing carry. Smooth dual zippers for easy to take out or store yoga mat. Adjustable shoulder strap to make a best fit with you. Two sides edged design to keep the carry bag in shape. Suitable for 185*68cm/183*68cm/183*66cm or smaller yoga mat Specifications: Material: Polyester Fibre Color: Gray Size: 72*15*15cm/28.3*5.9*5.9in Weight: 200g/7.1oz Package List: 1 * Yoga Mat Bag
Price: 17.59 € | Shipping*: 0.0 €
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Is yoga haram?
The question of whether yoga is haram or not is a topic of debate among Islamic scholars. Some argue that certain aspects of yoga, such as its spiritual roots in Hinduism and potential for promoting beliefs contrary to Islam, make it haram. Others believe that the physical practice of yoga can be separated from its spiritual aspects and practiced in a way that is permissible in Islam. Ultimately, it is up to individuals to seek guidance from knowledgeable scholars and make their own informed decision based on their beliefs and intentions.
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Do you like yoga?
As an AI, I don't have personal preferences, but I can provide information about yoga. Many people find yoga to be a beneficial practice for physical and mental well-being. It can help improve flexibility, strength, and relaxation. Additionally, yoga has been shown to reduce stress and anxiety.
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What is Yoga Nauli?
Yoga Nauli is a cleansing technique in yoga that involves isolating and contracting the abdominal muscles in a specific way to create a rolling motion of the abdominal muscles. This practice is believed to massage the internal organs, improve digestion, and stimulate the digestive fire. Nauli is considered an advanced yoga practice and should be learned under the guidance of an experienced yoga teacher. It is also believed to have spiritual benefits, helping to balance the energy in the body and improve overall well-being.
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Can yoga be dangerous?
Yes, yoga can be dangerous if not practiced with proper technique and under the guidance of a qualified instructor. Certain poses and movements in yoga can put strain on the body, leading to injuries if not performed correctly. Additionally, pushing oneself too hard or attempting advanced poses without proper preparation can also lead to injuries. It is important to listen to your body, practice within your limits, and seek guidance from a knowledgeable instructor to minimize the risk of injury.
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